Natalie Noel’s 6 Month Body Transformation
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Natalie Noel took it upon herself to change her life both mentally and physically by sticking to a fitness regiment and becoming the best version of herself. Watch Ilya take Natalie through her transformation where she loses 30 pounds in 6 months! SHOP THE NATALIE NOEL BUNDLE that includes XEELA® Ashwagandha gummies, The 8 Week Fitness Guide by XEELA® in collaboration with Natalie Noel, The Limited Merch Drop and more all at https://www.xeelafitness.com
Natalie went from:
164.3lbs to 134.4lbs
37.3% to 26.6% body-fat
8:32 to 6:39 mile time
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Directed by: Jack Cook
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Directed by: Duncan Heger
Instagram: @dunchegs
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Produced By: Ilya Fedorovich, Alex Neumann, and Isabela Lopez
Natalie !!! I am so so proud of you. You look great and most importantly I know you feel great. Ilya, what can I say u have changed all of our lives with all this fitness stuff. You are an inspiration as well. I love you guys and thank you for keeping me going with all the work you are putting in. You guys rock!!❤❤❤❤❤
@HonanieT88 jason posted his transformation on his channel
@HonanieT88 He said on podcast that he declined for documentary bc of his age, knowing that he would need way more than 6 months to transform. He went at his own pace and if you follow their insta stories, he has a 6pack now.
we’re proud of you too Jason!! Everyone looks great
Jason you look great also
PROUD OF ALL U GUYS !!!!!!!
👍
anything under a 7 minute mile is INSANE!!!! Congrats Nat!! I’m inspired af now 💖🤸🏼♀️
The fact that he respectfully pushes her and doesn’t let her slack off is amazing. He won’t let her give up
We all need an Ilya in our lives, pushing us to be the best version of ourselves ❤ Go Natalie!!!
Illya is such a great trainer, I’d kill for him to be my trainer! I’ve struggled with getting my weight back down since I graduated high school a few years ago. He makes me really wanna workout and better myself, what a great guy.
I love that he is with her the whole journey. That support is EVERYTHING!! She looks so happy ❤
Actually crying. So incredibly proud of Natalie. I am at her starting position and I am so driven to reach my goals. I cant even imagine being 134 lbs but she did it and KICKED ASS! ❤️
The way Ilya is so dedicated and determined to get her fit and pushing her through every single milestone is what everyone getting started needs!
Don’t get fooled, I respect all the weight she lost and the running she did. but any runner can tell you she did not run a 6:39 mile. it’s disgusting to see a fitness company lie.
I’m sure a lot of us can relate to Natalie. It was so easy when we’re were in high school or college and played sports. Now we have careers where a lot of it is sitting behind a computer. We are so busy or stressed with life we forget to make ourselves the priority. 2023 is all about self love 💪🏼❤️
I really like how Ilya noticed that it was going to be different training a woman and changed his tactics a little bit! I completely understand the feelings that Natalie was having and I’m so so inspired!