Welcome to MOVE – A 30 Day Yoga Journey | Yoga With Adriene
Join me for a group breath. Let us gather. Today is orientation day!
This welcome video contains some tips to support you on your 30 Day Yoga Journey. We also ask the question, “What do I want to move towards?”
SIGN UP at www.YWAMOVE.com to receive the full program, delivered to your inbox. This includes your free downloadable MOVE calendar with practice times so you can plan ahead. It also includes a daily message from me to help you ask questions, stay motivated, and go deeper in your practice.
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Can’t wait to get started! Last year’s challenge “Breathe” was awesome. Thanks, Adrienne!
Agree! Loved it so much! 🙂
So excited to start it with you and everyone else in the community 💞
I loved breathe as well so I’m stoked for this 🙂
Breather was really great – can’t wait to get started on Move
Welcome to MOVE! Comment below and let us know what you want to MOVE towards in this 30 day Yoga Journey!
Thank you for offering this for us! You are truly remarkable and I am beyond grateful for you and your at home teachings 💛 I want to move towards love during this 30 day journey. Love for myself, my body, my soul, as well as spreading love & kindness to others
I want to move towards balance & healing. Thank you so much for another series!
I want to move towards grace and compassion for myself and toward more flexibility and strength! ✨
I’m moving towards shedding what doesn’t serve me and letting go, and moving closer towards intuition and alignment. 🙌
Freedom!
“B R E A T H” me cambió la vida de muchas maneras y me permitió iniciar mi camino de 365 días de yoga. Hoy empiezo los siguientes 365. Gracias a Adriene y a toda la comunidad que ha estado aquí para apoyarnos en nuestro camino. Happy New Year everyone!! 🍾🎉🎊☀️
Working on the letter “F” this year…more Fun with Family & Friends, improved Fitness, healthy Food, mindful Focus! Thanks Adrienne!
Ooh, I like that theme! That encapsulates pretty much everything I want to move towards too.
Very fun and powerful words! Good luck!
Love these “F words”! Good luck!
I want to MOVE towards healthy relationship with myself as a whole, wish me luck 💪🏻☺️
That’s so beautiful
That is a wonderful goal! I will borrow/steal/join 🙂 Sending positive energy! 🙏
Me, too! ❤️ Namaste!
Yessssss!
Good luck! You’ve got this!!
My favorite time of year. Sending lots of love and a huge “welcome” to each and every one of you – wherever you are and whenever this finds you! Let’s do this!
👏🏽👏🏽💜
Your “Senior Citizens” are here bringing our arthritis, lack of balance and flexibility, and a desired to be moved. We LOVE Yoga With Adriene! namaste
yayyy!!
Wahoo! 🙂
Right there with you! Thank you, Adrienne, for your encouragement and gentle love!
Me too!
Excited in San Antonio for a re-set!
My “word of the year” is PLAN. After feeling like the last 2 years were living through a haze, I’m trying to move into a more intentional space again. Committing to this 30-day yoga practice will definitely help me put my word into practice for the year!
THIS! 🙂
I’m so with you on that, Sarah <3
That’s exactly how I feel too 🙂 you got this
When Adriene asked what do I want to move towards, I instinctively said “myself” out loud, which surprised me! Upon reflection I guess I mean towards the authentic me, the grounded me, the the truest version of myself. So excited for this journey! 🙏🏻
Love this!
I did this as well! And had the same reflection: I want to move toward authenticity
I thought “inside”, how lovely is that, may all of our journeys be awesome 👏🏽
Me too! 🙂 our authentic selves we shall rediscover!
Me too! I want to move to a more grounded version of myself. Being more in tune with my body is my goal. I’m excited to be on this journey with all of you!
When Adriene asked what do I want to move towards, I instinctively said “myself” out loud, which surprised me! Upon reflection I guess I mean towards the authentic me, the grounded me, the the truest version of myself. So excited for this journey! 🙏🏻